Ingredients
Veggie -lady’s finger-1 cup
(optional)carrot,pumpkin,tomato,brinjal
Tamarind paste-1 cup
Moong dal-1/2 cup
Green chili-1
Ghee-1tbsp
Gingely oil(optional)
Turmeric -1/4tsp
Sambar powder-2tsp
Mustard-1/4tsp
Fenugreek seeds-1/4 tsp
Curry leaves
Asafetida-1/4tsp
Rock salt-1tsp
Method:
Pressure cook moong dal with four whistles and keep aside the mashed dal.
In a pan add ghee and add mustard and fenugreek to it.
Then add green chili and curry leaves
Once they start to splitter add the cut ladysfinger and sauté for 5 mins.
Then add the tamarind paste water and add salt,turmeric ,asafetida and salt to it.
Then to it add the sambar powder and allow it to boil for 8 minutes.
Then add the mashed dal to it and allow it to sit on low for 5 minutes and the drizzle with little ghee or gingely oil and remove of the flame.
Serve this sambar hot with idly,dosa,rice.!