Ingredients: Grated coconut/Desicated coconut-1cup Red chili-5 Urud dal-3 to 4 tbsp Asafetida powder – 1/2tsp Rock salt for taste Method: In a pan add 1tbsp of oil and add red chilies and asafetida.. then add urud dal and sauté it for a minute and when it’s changing color add the grated coconut and fry it… Continue reading Coconut podi
Sweet potato & apple veg salad
Ingredients: Tomato-1 Cucumber-1/2 Sweet potato-1 Apple-1 Kale-1/2cup Lettuce-1/2cup Cabbage-1/2cup Brussel sprouts-5 numbers Walnuts-7 pieces Pecans-7 pieces Dried cranberries -1/2tsp Toasted pumpkin seeds-1/2tsp Poppyseed white sauce-2tsp Thousand island dressing -1tsp Light vinaigrette-1/2 tsp Dried parsley-1/4tsp How to make: Dice tomato’s,cucumber and apple.boil diced sweet potatoes in microwave for 6minutes and add it along the other vegies.… Continue reading Sweet potato & apple veg salad
Ingredients: Potato-4 Oil-4tbsp Turmeric powder-1/4tsp Chili powder-1/2tsp Rasam powder-1/4tsp Asafetida powder-1/4tsp Gram flour-2tbsp Mustard seeds-1/4tsp Urud dal-1/2tsp Curry leaves How to make: Chop the potatoes and keep them aside.in a pan add oil and then follow with mustard,urud dal and curry leaves.add the chopped potatoes to it and sauté it for a minute. Now add… Continue reading Potato fry
Lunch menu 2
Small onion kuzhambu Cumin and pepper rasam Potato and onion poriyal Beetroot Halwa Potato chips
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