Ingredients:
Tomato-1
Cucumber-1/2
Sweet potato-1
Apple-1
Kale-1/2cup
Lettuce-1/2cup
Cabbage-1/2cup
Brussel sprouts-5 numbers
Walnuts-7 pieces
Pecans-7 pieces
Dried cranberries -1/2tsp
Toasted pumpkin seeds-1/2tsp
Poppyseed white sauce-2tsp
Thousand island dressing -1tsp
Light vinaigrette-1/2 tsp
Dried parsley-1/4tsp
How to make:
Dice tomato’s,cucumber and apple.boil diced sweet potatoes in microwave for 6minutes and add it along the other vegies. Shred cabbage,lettuce,kale and slice Brussels sprouts and add it to them.add chopped walnuts,pecan,pumpkin seeds and cranberries to it and mix well. Add the sauce and sprinkle with dried parsley. Serve cold and it really tastes good.
•you can add cottage cheese to it
•you can add broccoli as it’s very healthy and tasty too.