Veg & Spinach dal



1 cup

Spinach-1/2 cup

(Optional)-sweet potato,squash,pumpkin

Masoor dal-(red lentil)- 1 cup

Ginger-1/4 piece chopped

Turmeric powder-1/4 tsp

Chili powder -1/2 tsp

Salt-1/2 tsp

Coriander powder-1/2 tsp

Pepper powder-1/4 tsp

Cumin powder-1/4 tsp

Lemon -1/2

Coconut milk / cream-1tbsp

Coriander leavesKale(optional)





Toss in everything in pressure cooker except coconut milk and lemon and pressure cook with four whistles.

Once pressure is released add the coconut milk. Then add lemon juice and garnish with cumin and pepper corn.

If kale is there. Toss them while garnishing and add it to dal

And spinach can be skipped.


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