Cantaloupe & Strawberry smoothie


Cantaloupe-1/4 cup


Strawberry-1/2 cup

Almond milk-3oz

Chia seeds-1 tsp

Yoghurt-1/4 cup(optional)

Melon seeds-1 tsp

Vanilla essence-1 tsp


Blend in banana,cantaloupe and then along with almond milk,chia,vanilla essence and melon seeds.. make a puree..

Purée strawberries..

Now later them by adding strawberry purée and then the cantaloupe.. then some yoghurt and then the balance strawberry purée and then garnish with melon seeds and chia..

Any fruits can be added as ur choice and then even the garnishing

Yoghurt gives a hint of sour taste and can be replaced with coconut cream too..

try different flavors ,explore and tickle your taste buds..!

Have a great day guys.!


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