Cabbage-1 cup
Capsicum-1/2 cup
Onion-1
Mustard-1/4tsp
Urud dal-1/2tsp
Salt-2tsp
Asafetida-1/4tsp
Green chili-1 small
Coconut-2tbsp
Ghee-1tsp
Method:
Boil the cabbage in microwave.
In a pan add ghee. Then add mustard,urud dal and then green chili.
Then add onion and capsicum to it.
Then add salt and the sauté for 5 minutes. And then add the boiled cabbage to it.
Then to it add grated coconut and remove from flame and the poriyal is ready to eat.