Today’s breakfast smoothie .!
Its a healthy and delicious packed smoothie which is filling and relishing for anyone.. as it’s creamy and tasty even kids will love to take.!
Apple pie is such a tasty treat, but this has all the nutrients and sweet cravings you need to satisfy your taste buds with out feeling guilty.!
Ingredients
Ripe banana-1
Red apple -1/2
Rolled oats-1/4cup
Dates-4
Chia seeds -1 tsp(soaked in water)
Almond butter-1tsp
Greek yoghurt-1/4 cup( substitute with Normal yoghurt or non diary item(almond milk or coconut milk)
Vanilla essence-1tsp
Apple spice- a dash to garnish
(Spice mix of cinnamon,nutmeg and cardamom)
Ice cubes-2 to 3
Method:
In a blender add all the above mentioned items and blend them on high. And garnish on top with the Apple spice powder..!
A filling and a flavorful and tasty smoothie is ready to take for a morning breakfast.!
You can substitute the non diary or yoghurt with coconut water.!
Have a great start.!🙋🏻♀️
The Homemade cooking 