Good morning all.! Monday 😑🙄
A warm and a soothing “Golden Milk”
aka Turmeric Milk (Manjapodi pal or Haldi dhood 😄) for a good start on Monday morning as it gives me some briskness and energy to kick start the day.! I am not going to mention or talk about the health benefits or antibacterial properties of turmeric here as many of you will be aware of it and let me jump on to the recipe here if you would like to try.!🙂
Ingredients
Milk- 1cup(coconut milk can be substituted)
Coconut cream-1 tsp(as I used regular whole milk)
Coconut oil- a drop
Turmeric-1/2tsp
Cinnamon-1/2
Cardamom-2
Star anise-1
Saffron-4 to 5 strands
Freshly grated Ginger-1tsp
Pepper powder-1/4tsp
Rose essence- a drop
Jaggery/honey/ brown sugar-1 or 2tsp according to taste.
[even panakalkand can be used] palm sugar candy.
Method:
In a sauce pan add milk,coconut cream and stir.. then to it add turmeric,cinnamon stick,star anise,cardamom,saffron,a drop of coconut oil,grated ginger and pepper powder.
Then allow it to boil and add the sweetener and a drop of rose essence to it.. stir well and switch off the flame when you see the froth.
Warm and tasty milk is ready.!
The Homemade cooking 